Diabetes is also known as sugar disease. The reason for this is that due to diabetes, the amount of sugar (glucose) in the blood of the patient increases so much that their body parts start having trouble working. Sometimes due to increased blood sugar, vital parts of the body get damaged.
Your diet has a significant role in controlling diabetes because the sugar level rises in the body only by eating and drinking. Stunning medicinal properties are found in many plants present in nature. Banana is also a similar tree, whose fruit is not only beneficial, but its leaves, stem and flowers are also considered very helpful. According to the research, such ingredients are found in banana flower, which can be very beneficial for diabetes patients. You can even eat raw banana flower and can make many different dishes from it. Let us tell you why a banana flower is beneficial in diabetes and how to eat it.
Why is banana flower beneficial in diabetes?
According to research conducted in 2011, the banana flower
has been found beneficial in controlling blood sugar in diabetes patients. This
research was done on diabetic rats, whose weight was very high, and there was a
lot of sugar in their blood and urine. The study found that the consumption of
banana flowers significantly reduced the blood sugar levels in the body of
these mice.
Similarly, another research conducted in 2013 found similar results. The National Center did this research for Biotechnology Information. According to this research, the consumption of banana flower reduces the formation of a particular type of protein in the patient's body, which is known to promote sugar.
How to consume banana flower?
You can also eat raw banana flowers because they are soft
and digestible, so there is no problem in eating them raw. Apart from this, you
can also make many types of dishes from the banana flower, such as - banana
flower vegetable, which can be made both dry and gravy. This vegetable is
delicious and nutritious. You can also eat banana flower as a salad. Apart from
this, you can also grind this flower and eat it by making the sauce.
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
ConversionConversion EmoticonEmoticon